Class Schedule

Saturday

Dec 15,2018
Coach
4:30amClosed for the Holidays(OFF site) RUN WOD with Coach Des
7:30amBarbell Babes and Bandits
8:30amWOD - O2 MaxDerek
11:55pmDecember Challenge

Sunday

Dec 16,2018
Coach
6:00amSunday strengthDerek
11:55pmDecember Challenge

Monday

Dec 17,2018
Coach
5:00amWODDerek
5:30amWODClosed Today
12:00pmOpen Gym Till 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
3:15pmIslandFit Kids: IslandFit KidsClosed Today
4:00pmSports Conditioning for Teens: Sports Conditioning for TeensClosed Today
5:00pmWOD #orangemondaySandra
6:00pmIslandFit O2 Max Row/Ride (Wear Orange)Sandra
8:00pmBOX CLOSED
11:55pmDecember Challenge

Tuesday

Dec 18,2018
Coach
4:30amIslandFit O2 Max RunPhilip
4:30amOPEN GYM TILL 09:00am
5:00amBarbell Babes and BanditsCurtis
8:00amWODChanda
9:00amCLOSED TILL 12:00PM
12:00pmOPEN GYM TILL 8:00pm
3:30pmSports Conditioning for Teens: Sports Conditioning for TeensClosed Today
5:00pmWODDemron
6:00pmS-WODDerek
8:00pmBOX CLOSED
11:55pmDecember Challenge

Wednesday

Dec 19,2018
Coach
5:00amWODMartin
5:30amWODClosed Today
7:30amBOX CLOSED TILL 12:00pm
12:00pmOPEN GYM TILL 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
3:30pmSports Conditioning for Teens: Sports Conditioning for TeensClosed Today
5:30pmIslandFit O2 Max RowMartin
6:00pmWODClosed Today
8:00pmBOX CLOSED
11:55pmDecember Challenge

Thursday

Dec 20,2018
Coach
4:30amIslandFit O2 Max RowClosed Today
4:30amOPEN GYM TILL 09:00 am
4:45amClosed for the Holidays Coach Des
5:00amWODCurtis
8:00amWODChanda
9:00amCLOSED TILL 12:00PM
12:00pmOPEN GYM TILL 8:00pm
3:15pmIslandFit Kids: IslandFit KidsClosed Today
4:00pmSports Conditioning for Teens: Sports Conditioning for TeensClosed Today
5:00pmRun WODClosed Today
5:30pmWODSandra
8:00pmBOX CLOSED
11:55pmDecember Challenge

Friday

Dec 21,2018
Coach
4:30amWODClosed Today
5:00amWODAntaline
8:00amBOX CLOSED
12:00pmOPEN GYM TILL 8:30pm
12:30pmWODDesmond
5:30pmWODDemron
11:55pmDecember Challenge

Saturday

Dec 22,2018
Coach
4:30amClosed for the Holidays(OFF site) RUN WOD with Coach Des
6:25amBody Comp:Fitness test & Medical EvaluationPhilip
6:30amSports Conditioning for Teens: Sports Conditioning for TeensClosed Today
7:30amBarbell Babes and Bandits
8:30amIslandFit Kids: IslandFit KidsSandra
8:30amWOD - O2 MaxDerek