Class Schedule

Wednesday, Sep 18, 2019

4:30amWODMartin
5:30amWODMartin
7:30amBOX CLOSED TILL 12:00pm
12:00pmOPEN GYM TILL 8:00pm
12:30pmLUNCH TIME WOD EXPRESSMartin
3:15pmMunchkins: Falicia
3:15pmIslandFit Kids: Intern KyleChanda
4:00pmSports Conditioning for Teens: Assistant Coach AdamChanda
5:00pmIslandFit O2 Max RowMartin
6:00pmWODMartin
8:00pmBOX CLOSED

Thursday, Sep 19, 2019

4:30amOPEN GYM TILL 09:00 am
5:00amRunFit Gymnasium w/ Coach Des
5:30amWODCurtis
8:00amWODChanda
9:00amCLOSED TILL 2:00PM
2:00pmOPEN GYM TILL 8:00pm
5:00pmRun WODRachel A
6:00pmWODDemron
8:00pmBOX CLOSED

Friday, Sep 20, 2019

4:30amWODAdam B
5:30amWODAntaline
8:00amBOX CLOSED TILL 12:00pm
12:00pmOPEN GYM TILL 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
5:00pmWOD & Accessory workSandra

Saturday, Sep 21, 2019

5:00amBrownes Beach RUN WOD with Coach Des
7:30amBarbell Babes and BanditsChanda
8:30amWOD - O2 MaxDerek
12:00pmBOX CLOSED

Sunday, Sep 22, 2019

6:00amSunday StrengthDerek

Monday, Sep 23, 2019

4:30amWODDerek
5:30amWODAntaline
8:00amBOX CLOSED TILL 12:00pm
12:00pmOpen Gym Till 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
3:15pmIslandFit Kids: Assistant Coach FaliciaChanda
4:00pmSports Conditioning for Teens: Assistant Coach AdamChanda
5:00pmWOD #orangemondaySandra
6:00pmIslandFit O2Max Row/Ride (Wear Orange)Sandra
8:00pmBOX CLOSED

Tuesday, Sep 24, 2019

4:30amIslandFit O2 Max RunPhilip
4:30amOPEN GYM TILL 09:00am
5:30amBarbell Babes and BanditsCurtis
8:00amWODChanda
9:00amCLOSED TILL 2:00PM
2:00pmOPEN GYM TILL 8:00pm
5:00pmWODAdam B
6:00pmS-WODDerek
8:00pmBOX CLOSED

Wednesday, Sep 25, 2019

4:30amWODMartin
5:30amWODMartin
7:30amBOX CLOSED TILL 12:00pm

Oct 2, 2019, Wednesday

3:15pmIslandFit Kids: Intern KyleChanda
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Websters Industrial Park,
Wildey, St. Michael, Barbados (view larger map)