Class Schedule

Tuesday, Nov 19, 2019

4:30amIslandFit O2 Max RunPhilip
4:30amOPEN GYM TILL 09:00am
5:30amBarbell Babes and BanditsCurtis
8:00amWODChanda
9:00amCLOSED TILL 2:00PM
2:00pmOPEN GYM TILL 8:00pm
5:00pmWODAdam B
6:00pmS-WOD strengthDerek
8:00pmBOX CLOSED

Wednesday, Nov 20, 2019

4:30amWODMartin
5:30amWODMartin
7:30amBOX CLOSED TILL 12:00pm
12:00pmOPEN GYM TILL 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
3:15pmIslandFit Kids: Kids - Intern KyleChanda
3:15pmMunchkins: MunchkinsFalicia
4:00pmSports Conditioning for Teens: Teens - Assistant Coach AdamChanda
5:00pmIslandFit O2 Max RowSandra
6:00pmWODSandra
8:00pmBOX CLOSED

Thursday, Nov 21, 2019

4:30amOPEN GYM TILL 09:00 am
5:00amRunFit Gymnasium w/ Coach Des
5:30amWODCurtis
8:00amWODChanda
9:00amCLOSED TILL 2:00PM
2:00pmOPEN GYM TILL 8:00pm
5:00pmRun WODPhilip
6:00pmWODDemron
8:00pmBOX CLOSED

Friday, Nov 22, 2019

4:30amWODAdam B
5:30amWODAntaline
8:00amBOX CLOSED TILL 12:00pm
12:00pmOPEN GYM TILL 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
5:00pmWODSandra

Saturday, Nov 23, 2019

5:00amBrownes Beach RUN WOD with Coach Des
6:30amO2MAX 🤢Derek
7:30amBarbell Babes and Bandits🏋🏾‍♀️Closed Today
9:00amOpen GymClosed Today
12:00pmBOX CLOSEDClosed Today

Sunday, Nov 24, 2019

6:00amSunday StrengthDerek

Monday, Nov 25, 2019

4:30amWODDerek
5:30amWODAntaline
8:00amBOX CLOSED TILL 12:00pm
12:00pmOpen Gym Till 8:00pm
12:30pmLUNCH TIME WOD EXPRESSDesmond
3:15pmIslandFit Kids: Kids - Assistant Coach FaliciaChanda
4:00pmSports Conditioning for Teens: TeensChanda
5:00pmWODMartin
6:00pmIslandFit O2Max Row/Ride (Wear Orange)Martin
8:00pmBOX CLOSED

Tuesday, Nov 26, 2019

4:30amIslandFit O2 Max RunPhilip
4:30amOPEN GYM TILL 09:00am
5:30amBarbell Babes and BanditsCurtis
8:00amWODChanda
9:00amCLOSED TILL 2:00PM
2:00pmOPEN GYM TILL 8:00pm
5:00pmWODAdam B
6:00pmS-WOD strengthDerek
8:00pmBOX CLOSED

Dec 14, 2019, Saturday

6:30am Faith Rxd Naughty or Nice
6:30amGeneral Members: FAITH RXD NAUGHTY OR NICE🎁Chanda
12466221241
Websters Industrial Park,
Wildey, St. Michael, Barbados